My Work
The STUDIO: Personal Development Workshop
There are patterns in our lives we can see clearly—and still find difficult to change. Even after insight. Even after reflection. Even after years of personal development work. The STUDIO: Personal Development Workshop is an immersive, 3-day experience designed for people who are ready to bring real-life issues into an environment of guided exploration, individual facilitation and group process for the purpose of deepening.Group & Individual Coaching
Over the past 17 years of supporting individuals through facilitation and coaching, I’ve come to understand a powerful truth: we cannot hate ourselves into loving ourselves. My facilitation and coaching approach offers compassionate support for self-inquiry, reflection, and lifelong learning—guiding you toward a more grounded, empowered, and evolving way of being.


